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RESOLUTION HAPPINESS

I help women get off the rollercoaster of life and live happy by activating their strength.
You can solve all of your problems.
The answers lie within - I hope this blog helps to lead you to them.

 

Christina MacGillivray- Candle Maker

I love the story behind why a business started. What inspired a person to take a leap into building a business? What makes them wake up...

Gabby Secomb Flegg - Photographer

I never thought I'd be teaching people how to take photos. But I guess it makes sense that helping new photographers get their brains...

Hajera Rahman - Midwife Entrepreneur

Hi and Salaam سلام‎ Readers, I am a Muslim British Asian young woman who found herself in two different worlds. The Midwifery world and...

How to cope with Stress

I know I am not alone in this story. While it was a time in my life that I was at my lowest, it is important that we can open up the...

Claire Drysdale - Body and Soul Trainer

Why is it that we need to know what to be when we grow up? I am 39 this year and still want to do EVERYTHING. We need to be told growing...

I tried a water fast

In January 2021, I had made the decision to say yes to opportunities that align with my happiness I was presented with a Rose Deita....

Mary Barry - Author

I’m an author! How did that happen? Well, the small matter of a worldwide pandemic is in part, responsible. With a new book, What’s an...

The Power of Yes

All the opportunities my friends, all the opportunities come from saying yes, from claiming your time, and from going for it. I entered...

What is Samadhi?

We have reached the final 8th limb of yoga, the final stage meaning enlightenment. Which contrary to popular belief does not mean a state...

Resolutions

A resolution is not just for the New Year. Resolution means to make a firm decision and the last time I checked we can do that any day we...

What is Dhyana?

While we explored Dharana in our last yoga blog - the power of one-pointed focus where practices involved meditation. Dhyana (the 7th...

How to Self-Reflect

One of the most powerful tools I leaned into this year has been self-reflection. It has certainly not been easy - trust me....

Where are the opportunities?

We tend to replicate what we see as we grow up. That's why some occupations almost follow an ancestral line such as farmers. We base our...

What is Dharana

The sixth limb of yoga - Dharana is the practice of holding one-pointed focus. It doesn't come naturally to us with 60-100 thousand...

 
 

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